Contact Me

Got a question?

I am very positive and approachable so don’t be afraid to ask me a question I am here to help!

0191 543 7111

No gym required

Workouts can be done anywhere!

30 Minutes or less!

Workouts no more than 30 minutes, most recipe ideas no more than 30 minutes.

Learn as you burn

Constant education on nutrition, fitness and wellbeing but simple and not overwhelming.

No restrictive ‘diets’ or fads

I focus on giving you real nutritional advice and meals plan that you can stick to long term and help you become happier

Constant Support

Helping you on a life’s journey supporting you every step of the way. Long term not short-term investment

Packages to suit all

Perfect for everyday person, business person, family orientated family/kids’ meals.

Pricing Plans

Let’s achieve your goals together!

View plans